{"id":10543,"date":"2025-11-04T10:20:29","date_gmt":"2025-11-04T10:20:29","guid":{"rendered":"https:\/\/inidental.com\/mantenimiento-de-carillas-dentales\/"},"modified":"2025-11-04T10:32:53","modified_gmt":"2025-11-04T10:32:53","slug":"mantenimiento-de-carillas-dentales","status":"publish","type":"post","link":"https:\/\/inidental.com\/ca\/mantenimiento-de-carillas-dentales\/","title":{"rendered":"Manteniment de carilles dentals: guia pr\u00e0ctica perqu\u00e8 durin m\u00e9s"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice de contenidos<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d91c28ce37c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d91c28ce37c\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/inidental.com\/ca\/mantenimiento-de-carillas-dentales\/#1_Que_tipo_de_carillas_llevas_y_por_que_importa_para_su_cuidado_porcelana_vs_composite\" >1) Qu\u00e9 tipo de carillas llevas y por qu\u00e9 importa para su cuidado (porcelana vs composite)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/inidental.com\/ca\/mantenimiento-de-carillas-dentales\/#2_Rutina_diaria_de_higiene_cepillo_pasta_y_seda_dental_sin_rayar_ni_decolorar\" >2) Rutina diaria de higiene: cepillo, pasta y seda dental (sin rayar ni decolorar)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/inidental.com\/ca\/mantenimiento-de-carillas-dentales\/#3_Lista_%E2%80%9Csi_y_no%E2%80%9D_con_alimentos_bebidas_y_habitos_que_afectan_a_tus_carillas\" >3) Lista \u201cs\u00ed y no\u201d con alimentos, bebidas y h\u00e1bitos que afectan a tus carillas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/inidental.com\/ca\/mantenimiento-de-carillas-dentales\/#4_Cuidado_especial_si_aprietas_los_dientes_ferula_de_descarga_y_revisiones\" >4) Cuidado especial si aprietas los dientes: f\u00e9rula de descarga y revisiones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/inidental.com\/ca\/mantenimiento-de-carillas-dentales\/#5_Primeras_48_horas_vs_mantenimiento_a_3_6_y_12_meses_cronograma_sencillo\" >5) Primeras 48 horas vs. mantenimiento a 3, 6 y 12 meses (cronograma sencillo)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/inidental.com\/ca\/mantenimiento-de-carillas-dentales\/#6_Problemas_frecuentes_y_soluciones_rapidas_manchas_bordes_asperos_pequenas_fracturas\" >6) Problemas frecuentes y soluciones r\u00e1pidas (manchas, bordes \u00e1speros, peque\u00f1as fracturas)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/inidental.com\/ca\/mantenimiento-de-carillas-dentales\/#7_Cuanto_duran_realmente_las_carillas_y_como_prolongar_su_vida_util\" >7) Cu\u00e1nto duran realmente las carillas y c\u00f3mo prolongar su vida \u00fatil<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/inidental.com\/ca\/mantenimiento-de-carillas-dentales\/#8_Cuando_acudir_a_la_clinica_senales_de_alerta_y_mantenimiento_profesional_pulido_y_retoques\" >8) Cu\u00e1ndo acudir a la cl\u00ednica: se\u00f1ales de alerta y mantenimiento profesional (pulido y retoques)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/inidental.com\/ca\/mantenimiento-de-carillas-dentales\/#Conclusion\" >Conclusi\u00f3n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/inidental.com\/ca\/mantenimiento-de-carillas-dentales\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Cuando alguien me pregunta c\u00f3mo <\/span><b>cuidar y mantener las carillas dentales<\/b><span style=\"font-weight: 400;\">, mi respuesta es simple: constancia y peque\u00f1os h\u00e1bitos con gran impacto. Tanto si llevas <\/span><b>carillas de porcelana<\/b><span style=\"font-weight: 400;\"> como <\/span><b>carillas de composite<\/b><span style=\"font-weight: 400;\">, el objetivo es el mismo: conservar el color, evitar microfracturas y alargar al m\u00e1ximo su vida \u00fatil. En esta gu\u00eda te cuento <\/span><b>qu\u00e9 hacer d\u00eda a d\u00eda, qu\u00e9 evitar y cu\u00e1ndo acudir a la cl\u00ednica<\/b><span style=\"font-weight: 400;\"> para pulidos o ajustes.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/inidental.com\/wp-content\/uploads\/2025\/11\/dentista-revisando-y-seleccionando-el-color-del-primer-plano-de-los-dientes-del-joven.jpg&#8221; alt=&#8221;mantenimiento de carillas dentales&#8221; title_text=&#8221;dentista-revisando-y-seleccionando-el-color-del-primer-plano-de-los-dientes-del-joven&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; custom_padding=&#8221;||58px|||&#8221; z_index_tablet=&#8221;0&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_Que_tipo_de_carillas_llevas_y_por_que_importa_para_su_cuidado_porcelana_vs_composite\"><\/span><b>1) Qu\u00e9 tipo de carillas llevas y por qu\u00e9 importa para su cuidado (porcelana vs composite)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Antes de hablar de cepillos o pastas, me gusta empezar por aqu\u00ed, porque <\/span><b>el material manda<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Porcelana (cer\u00e1mica):<\/b><span style=\"font-weight: 400;\"> suele ser m\u00e1s <\/span><b>resistente a manchas<\/b><span style=\"font-weight: 400;\"> y al desgaste. No amarillea con facilidad y mantiene el brillo muy bien. Aun as\u00ed, el borde de la carilla (uni\u00f3n con el diente) puede pigmentarse si la higiene flojea.<\/span><span style=\"font-weight: 400;\"><\/p>\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Composite (resina):<\/b><span style=\"font-weight: 400;\"> luce muy natural y permite <\/span><b>retoques<\/b><span style=\"font-weight: 400;\"> r\u00e1pidos si se astilla o pierde brillo con el tiempo. A cambio, <\/span><b>mancha antes<\/b><span style=\"font-weight: 400;\"> (caf\u00e9, t\u00e9, vino tinto, curry) y agradece <\/span><b>pulidos peri\u00f3dicos<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">C\u00f3mo lo aplico en la pr\u00e1ctica:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Si me dices \u201ctomo caf\u00e9 a diario\u201d, asumo que con <\/span><b>composite<\/b><span style=\"font-weight: 400;\"> necesitaremos <\/span><b>pulidos m\u00e1s frecuentes<\/b><span style=\"font-weight: 400;\"> y m\u00e1s disciplina con el enjuague de agua tras el caf\u00e9.<\/span><span style=\"font-weight: 400;\"><\/p>\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Si bruxas (aprietas los dientes), con <\/span><b>porcelana<\/b><span style=\"font-weight: 400;\"> o <\/span><b>composite<\/b><span style=\"font-weight: 400;\"> te voy a hablar de <\/span><b>f\u00e9rula de descarga<\/b><span style=\"font-weight: 400;\"> s\u00ed o s\u00ed.<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<\/ul>\n<p><b>Sin\u00f3nimos que encontrar\u00e1s aqu\u00ed:<\/b><span style=\"font-weight: 400;\"> cuidado de carillas, <\/span><b>mantenimiento de carillas<\/b><span style=\"font-weight: 400;\"> de porcelana\/composite, limpieza de carillas, prolongar la vida \u00fatil, evitar manchas en carillas.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Rutina_diaria_de_higiene_cepillo_pasta_y_seda_dental_sin_rayar_ni_decolorar\"><\/span><b>2) Rutina diaria de higiene: cepillo, pasta y seda dental (sin rayar ni decolorar)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Mi regla de oro: <\/span><b>2 cepillados minuciosos + seda\/interdental 1 vez al d\u00eda<\/b><span style=\"font-weight: 400;\">. Eso controla placa en el borde de la carilla y evita pigmentos acumulados.<\/span><\/p>\n<p><b>Qu\u00e9 recomiento paso a paso:<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cepillo<\/b><span style=\"font-weight: 400;\">: manual de cerdas suaves o el\u00e9ctrico con modo suave. Movimientos cortos, sin apretar; conc\u00e9ntrate en el <\/span><b>borde de la carilla<\/b><span style=\"font-weight: 400;\"> (zona cr\u00edtica).<\/span><span style=\"font-weight: 400;\"><\/p>\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pasta dental<\/b><span style=\"font-weight: 400;\">: elige una con <\/span><b>baja abrasividad<\/b><span style=\"font-weight: 400;\"> (RDA moderado\/bajo) para no \u201cmatar\u201d el brillo, sobre todo en composite. Evita pastas blanqueadoras muy agresivas de uso diario.<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Seda\/interdental<\/b><span style=\"font-weight: 400;\">: imprescindible para limpiar la uni\u00f3n diente-carilla. Si notas el hilo \u201catascado\u201d, no lo fuerces: p\u00e1salo con movimiento de \u201cC\u201d y s\u00e1calo de lado.<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Enjuague<\/b><span style=\"font-weight: 400;\">: si tomas tintos\/infusiones a menudo, un <\/span><b>enjuague con agua<\/b><span style=\"font-weight: 400;\"> tras la bebida reduce mucho la pigmentaci\u00f3n.<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lengua y enc\u00edas<\/b><span style=\"font-weight: 400;\">: limpia la lengua y masajea enc\u00edas; una enc\u00eda sana mantiene <\/span><b>m\u00e1rgenes<\/b><span style=\"font-weight: 400;\"> limpios y bonitos (adi\u00f3s halo oscuro).<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<\/ol>\n<p><b>Micro-tips que me funcionan al recomendar:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cambia el cabezal cada 2\u20133 meses.<\/span><span style=\"font-weight: 400;\"><\/p>\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">No cepilles justo tras bebidas \u00e1cidas; espera 20\u201330 min (proteges el esmalte expuesto y el brillo del composite).<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Si usas irrigador, perfecto como complemento (no sustituye a la seda).<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"3_Lista_%E2%80%9Csi_y_no%E2%80%9D_con_alimentos_bebidas_y_habitos_que_afectan_a_tus_carillas\"><\/span><b>3) Lista \u201cs\u00ed y no\u201d con alimentos, bebidas y h\u00e1bitos que afectan a tus carillas<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table>\n<tbody>\n<tr>\n<td>\n<p><b>Haz (s\u00ed)<\/b><\/p>\n<\/td>\n<td>\n<p><b>Evita (no)<\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">Beber agua despu\u00e9s de caf\u00e9, t\u00e9, vino tinto o salsas oscuras<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Usar los dientes como herramienta: abrir paquetes, cortar cinta<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">Cepillado suave + seda diaria<\/span><\/p>\n<\/td>\n<td>\n<p><b>Onicofagia<\/b><span style=\"font-weight: 400;\"> (morderse las u\u00f1as) y morder hielo<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">Pajita para bebidas muy pigmentadas<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Masticar huesos, caramelos duros o frutos secos muy r\u00edgidos con la zona de carillas<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">Revisiones y pulido profesional peri\u00f3dicos<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Pastas blanqueadoras muy abrasivas a diario<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">Si fumas, higiene extra y revisiones m\u00e1s frecuentes<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Tabaco (si no lo dejas, extrema la limpieza)<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><b>Escenarios reales que me suelo encontrar:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u201cTomo dos caf\u00e9s al d\u00eda\u201d: enjuaga con agua tras cada uno y prioriza el cepillado del mediod\u00eda.<\/span><span style=\"font-weight: 400;\"><\/p>\n<p><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u201cMe encantan los frutos secos\u201d: mast\u00edcalos con molares, <\/span><b>no con incisivos<\/b><span style=\"font-weight: 400;\"> con carillas.<\/span><span style=\"font-weight: 400;\">\n<p><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u201cFumo\u201d: plan de mantenimiento <\/span><b>m\u00e1s corto<\/b><span style=\"font-weight: 400;\"> (revisiones\/limpiezas m\u00e1s a menudo).<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.6&#8243; 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button_two_border_radius__hover=&#8221;null&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover=&#8221;null&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover=&#8221;null&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover=&#8221;null&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_bg_color__hover=&#8221;null&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover=&#8221;null&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover=&#8221;null&#8221;]<\/p>\n<p>Ponte en contacto con nosotros y resolveremos todas tus dudas.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Cuidado_especial_si_aprietas_los_dientes_ferula_de_descarga_y_revisiones\"><\/span><b>4) Cuidado especial si aprietas los dientes: f\u00e9rula de descarga y revisiones<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Si notas <\/span><b>mand\u00edbula cargada al despertar<\/b><span style=\"font-weight: 400;\">, desgastes en muelas o dolores de cabeza, probablemente bruxas. En ese caso, no me ando con rodeos: <\/span><b>pide una f\u00e9rula de descarga<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u00bfPor qu\u00e9?<\/b><span style=\"font-weight: 400;\"> El bruxismo genera <\/span><b>microfisuras<\/b><span style=\"font-weight: 400;\"> y puede astillar el borde de las carillas, adem\u00e1s de \u201cmatar\u201d el brillo con el roce.<\/span>\n<p>&nbsp;<\/p>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00f3mo usarla:<\/b><span style=\"font-weight: 400;\"> por la noche (o en momentos de estr\u00e9s). Mant\u00e9n la f\u00e9rula limpia con cepillo suave y agua fr\u00eda; no la hiervas.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Revisiones:<\/b><span style=\"font-weight: 400;\"> ajusto\/aconsejo que te ajusten la f\u00e9rula al menos <\/span><b>1 vez al a\u00f1o<\/b><span style=\"font-weight: 400;\">, o antes si notas marcas nuevas.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Con f\u00e9rula + buena higiene, he visto <\/span><b>menos fracturas<\/b><span style=\"font-weight: 400;\"> y <\/span><b>mejor estabilidad<\/b><span style=\"font-weight: 400;\"> del color en pacientes que aprietan.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Primeras_48_horas_vs_mantenimiento_a_3_6_y_12_meses_cronograma_sencillo\"><\/span><b>5) Primeras 48 horas vs. mantenimiento a 3, 6 y 12 meses (cronograma sencillo)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Primeras 48 horas (tras la colocaci\u00f3n o un retoque importante):<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Evita alimentos muy duros y muy pigmentados.<\/span>\n<p>&nbsp;<\/p>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cepilla suave y presta atenci\u00f3n a los m\u00e1rgenes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Observa sensaciones raras (borde que \u201craspa\u201d, leve movilidad, sensibilidad). Si algo no te cuadra, llama.<\/span><\/li>\n<\/ul>\n<p><b>A 3 meses:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mini-chequeo en casa: \u00bfalg\u00fan borde \u00e1spero? \u00bfligero manchado en la l\u00ednea de la enc\u00eda? Si s\u00ed, programa <\/span><b>pulido<\/b><span style=\"font-weight: 400;\">.<\/span>\n<p>&nbsp;<\/p>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Revisa tu t\u00e9cnica de seda\/cepillado; muchas manchas vienen de \u201cun poquito menos\u201d de limpieza interdental.<\/span><\/li>\n<\/ul>\n<p><b>A 6 meses:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Higiene profesional<\/b><span style=\"font-weight: 400;\"> (profilaxis) + evaluar necesidad de <\/span><b>pulido\/brillo<\/b><span style=\"font-weight: 400;\"> (sobre todo en composite).<\/span>\n<p>&nbsp;<\/p>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Si bruxas, revisa la <\/span><b>f\u00e9rula<\/b><span style=\"font-weight: 400;\">: ajustes, fisuras o mordida cambiada.<\/span><\/li>\n<\/ul>\n<p><b>A 12 meses:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Revisi\u00f3n completa: fotos, comparaci\u00f3n de color, integridad de bordes, adhesi\u00f3n.<\/span>\n<p>&nbsp;<\/p>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Define el <\/span><b>plan del a\u00f1o siguiente<\/b><span style=\"font-weight: 400;\"> seg\u00fan tus h\u00e1bitos (caf\u00e9, tabaco, bruxismo).<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"6_Problemas_frecuentes_y_soluciones_rapidas_manchas_bordes_asperos_pequenas_fracturas\"><\/span><b>6) Problemas frecuentes y soluciones r\u00e1pidas (manchas, bordes \u00e1speros, peque\u00f1as fracturas)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Manchas en el borde<\/b><span style=\"font-weight: 400;\">: intensifica seda\/interdental, a\u00f1ade enjuague de agua tras pigmentos y pide <\/span><b>pulido<\/b><span style=\"font-weight: 400;\">. En porcelana suele bastar; en composite, pulido devuelve el brillo.<\/span>\n<p>&nbsp;<\/p>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Borde \u00e1spero o \u201crasca\u201d con la lengua<\/b><span style=\"font-weight: 400;\">: puede ser micro-desgaste o un peque\u00f1o salto. No lo \u201clijes\u201d en casa; un <\/span><b>repulido<\/b><span style=\"font-weight: 400;\"> de 5\u201310 min lo soluciona.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Peque\u00f1a fractura<\/b><span style=\"font-weight: 400;\">: seg\u00fan material y tama\u00f1o, se <\/span><b>repara<\/b><span style=\"font-weight: 400;\"> con composite o se <\/span><b>reemplaza<\/b><span style=\"font-weight: 400;\"> la carilla; no muerdas duro con esa pieza hasta que la vean.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sensibilidad<\/b><span style=\"font-weight: 400;\">: suele ser transitoria. Usa pasta <\/span><b>desensibilizante<\/b><span style=\"font-weight: 400;\"> por la noche. Si persiste, pide cita para descartar exposici\u00f3n del borde o recementado.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cambio de color general en composite<\/b><span style=\"font-weight: 400;\">: programa <\/span><b>pulido<\/b><span style=\"font-weight: 400;\">; si ya est\u00e1 muy mate, valora <\/span><b>retoque<\/b><span style=\"font-weight: 400;\"> o recambio por fases.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"7_Cuanto_duran_realmente_las_carillas_y_como_prolongar_su_vida_util\"><\/span><b>7) Cu\u00e1nto duran realmente las carillas y c\u00f3mo prolongar su vida \u00fatil<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">La <\/span><b>duraci\u00f3n<\/b><span style=\"font-weight: 400;\"> es una combinaci\u00f3n de material + h\u00e1bitos + mantenimiento:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Porcelana<\/b><span style=\"font-weight: 400;\">: muy estable en color y brillo con cuidados normales.<\/span>\n<p>&nbsp;<\/p>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Composite<\/b><span style=\"font-weight: 400;\">: m\u00e1s vers\u00e1til para <\/span><b>retoques<\/b><span style=\"font-weight: 400;\"> y arreglos peque\u00f1os, pero m\u00e1s sensible a pigmentos y desgaste.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">C\u00f3mo <\/span><b>prolongar la vida \u00fatil<\/b><span style=\"font-weight: 400;\"> (mi f\u00f3rmula):<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Higiene impecable en m\u00e1rgenes<\/b><span style=\"font-weight: 400;\"> (placa = pigmento + inflamaci\u00f3n).<\/span>\n<p>&nbsp;<\/p>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pulidos programados<\/b><span style=\"font-weight: 400;\"> si llevas composite y consumes pigmentos a menudo.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>F\u00e9rula<\/b><span style=\"font-weight: 400;\"> si aprietas.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Evitar palancas<\/b><span style=\"font-weight: 400;\"> con incisivos (abrir cosas, morder duro).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Revisiones<\/b><span style=\"font-weight: 400;\"> que no se alargan: lo que se arregla pronto, cuesta menos y luce mejor.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"8_Cuando_acudir_a_la_clinica_senales_de_alerta_y_mantenimiento_profesional_pulido_y_retoques\"><\/span><b>8) Cu\u00e1ndo acudir a la cl\u00ednica: se\u00f1ales de alerta y mantenimiento profesional (pulido y retoques)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Pide cita si notas:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00ednea oscura<\/b><span style=\"font-weight: 400;\"> persistente en el borde de la carilla.<\/span>\n<p>&nbsp;<\/p>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Borde cortante<\/b><span style=\"font-weight: 400;\"> o que \u201cengancha\u201d el hilo.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sensibilidad<\/b><span style=\"font-weight: 400;\"> al fr\u00edo\/calor que no cede en 2\u20133 semanas.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sangrado<\/b><span style=\"font-weight: 400;\"> al pasar la seda en el mismo punto.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Golpe<\/b><span style=\"font-weight: 400;\"> o \u201ccrack\u201d audible al masticar algo duro.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">En consulta, las dos intervenciones estrella para mantener el aspecto son:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pulido\/abrillantado<\/b><span style=\"font-weight: 400;\">: devuelve textura y brillo (clave en composite).<\/span>\n<p>&nbsp;<\/p>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ajuste o retoque<\/b><span style=\"font-weight: 400;\">: peque\u00f1os a\u00f1adidos de composite donde haga falta o correcci\u00f3n de contactos si hay microgolpes.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusi\u00f3n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">El <\/span><b>mantenimiento de carillas dentales<\/b><span style=\"font-weight: 400;\"> no va de trucos milagro, sino de <\/span><b>constancia<\/b><span style=\"font-weight: 400;\">: higiene suave pero meticulosa, <\/span><b>h\u00e1bitos inteligentes<\/b><span style=\"font-weight: 400;\"> (caf\u00e9, tabaco, mordidas duras) y <\/span><b>revisiones<\/b><span style=\"font-weight: 400;\"> pautadas. Con eso, tus carillas \u2014de porcelana o composite\u2014 se ven bien, se sienten naturales y te duran <\/span><b>mucho m\u00e1s<\/b><span style=\"font-weight: 400;\">. Si necesitas una revisi\u00f3n de tus carillas dentales tenemos servicio de <a href=\"https:\/\/inidental.com\/estetica-dental\/\">est\u00e9tica dental<\/a> en <a href=\"https:\/\/inidental.com\/clinica\/clinica-dental-sabadell\/\">Sabadell<\/a>, <a href=\"https:\/\/inidental.com\/clinica\/clinica-dental-terrassa\/\">Terrassa<\/a> y <a href=\"https:\/\/inidental.com\/clinica\/clinica-dental-sant-andreu\/\">Sant Andreu de la Barca<\/a>.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_accordion _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; toggle_level=&#8221;h3&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;\u00bfSe manchan las carillas?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">La <\/span><b>porcelana<\/b><span style=\"font-weight: 400;\"> resiste muy bien; el <\/span><b>composite<\/b><span style=\"font-weight: 400;\"> puede pigmentarse. En ambos casos, el borde diente-carilla es la zona cr\u00edtica: seda diaria y pulidos cuando haga falta.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;\u00bfQu\u00e9 pasta dental uso?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Una <\/span><b>pasta poco abrasiva<\/b><span style=\"font-weight: 400;\"> para no perder brillo (especial atenci\u00f3n en composite). Las blanqueadoras \u201cfuertes\u201d a diario no son buena idea.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;\u00bfNecesito f\u00e9rula si aprieto los dientes?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">S\u00ed. Protege las carillas y el resto de dientes de microfracturas y desgaste.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;\u00bfCada cu\u00e1nto hago revisi\u00f3n\/pulido?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Como base, <\/span><b>cada 6\u201312 meses<\/b><span style=\"font-weight: 400;\">. Si tomas caf\u00e9\/infusiones o fumas, adelanta pulidos y limpiezas.<\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;\u00bfPuedo comer de todo?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">S\u00ed, pero evita <\/span><b>palancas con incisivos<\/b><span style=\"font-weight: 400;\"> (hielo, frutos secos duros, abrir paquetes). Mastica lo duro con molares.<\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando alguien me pregunta c\u00f3mo cuidar y mantener las carillas dentales, mi respuesta es simple: constancia y peque\u00f1os h\u00e1bitos con gran impacto. Tanto si llevas carillas de porcelana como carillas de composite, el objetivo es el mismo: conservar el color, evitar microfracturas y alargar al m\u00e1ximo su vida \u00fatil. En esta gu\u00eda te cuento qu\u00e9 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10532,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[27,36],"tags":[],"class_list":["post-10543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dental-ca","category-estetica-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Manteniment de carilles dentals: guia i cures<\/title>\n<meta name=\"description\" content=\"Com cuidar les teves carilles (porcellana o composite): rutina d\u2019higiene, h\u00e0bits a evitar, f\u00e8rula si bruxes i revisions per mantenir color i brillantor.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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